AYURVEDA, YOGA AND PANCHAKARMA TREATMENTS

AYURVEDA, YOGA AND PANCHAKARMA TREATMENTS

Bring your body into
the dimension of well-being

Ayurveda philosophy allows you to reach a state of balance between body, mind and spirit. To help regain wellbeing, the therapist collects information on the body, character, habits and history through a test and Wrist Diagnosis.

Certified and experienced professionals will accompany you in the various treatments using natural products from India.

  • ABHYANGAM AYURVEDA MASSAGE (1 HOUR) €70
    Rebalancing massage on all parts of the body, literally from head to toe, which uses lukewarm oils chosen by the therapist according to the individual characteristics.

  • NEERABHYANGAM AYURVEDA MASSAGE (1 HOUR) € 80
    Lymph and drainage massage, which stimulates lymphatic flow by conveying excess fluid and toxins to the lymph nodes, allowing them to escape from the body.

  • SHIROABHYANGAM AYURVEDA MASSAGE (1 HOUR) € 80
    Gentle massage of the head, the richer part of the body in vital points. This treatment has a calming and balancing effect on energy and aims to relieve tension in the head, neck and upper back.

  • KALARI AYURVEDA MASSAGE (1 HOUR and 15 min) € 90
    The Kalari massage is performed by the operator through the use of the feet. Special stretches of the joints and muscles are performed which help to dissolve contractures, loosen joint stiffness and relieve fatigue.

  • GARBABHYANGAM AYURVEDA MASSAGE (1 HOUR and 15 min) € 90
    The Garbabhyangam massage relaxes the whole body, focusing especially on the back and legs. Relieves the typical ailments of pregnancy such as muscle cramps and back pain and gives a pleasant state of tranquility that also produces positive effects on states of anxiety and stress.

YOGA Therapy

Yoga therapy is a holistic treatment system that allows the improvement of the health and well-being of the person. The practices of Yoga Therapy adapt and harmonize around the specific needs of the individual so the therapist will start the treatment after a cognitive interview with the person who wants to undertake this path.

(1 hour) €50

Panchakarma

PANCHAKARMA – THE FIVE ACTIONS FOR HEALTH Pancha in Sanskrit means five, while Karma represents action, therefore Panchakarma indicates a therapeutic approach based on five actions. These are divided into:

  • VAMANA – therapeutic vomiting, to eliminate toxins accumulated in the stomach through oral intake. It is particularly suitable for disorders related to the kapha dosha.
  • VIRECHANA – To eliminate toxins from the small intestine and liver, using laxatives and purgatives. Mainly linked to imbalances related to the pitta dosha.
  • VASTI or BASTI – Removal of waste blocked in the colon through medicated oil enemas or herbal decoctions. Useful for rebalancing the vata dosha.
  • NASYA – Nasal cavity cleansing. Medicated oils or ghee are used, or extracts of plants or herbs to be inhaled through the nostrils and expelled through the mouth.
  • RAKTA MOKSHANA – Bloodletting. Removal of ama through blood withdrawal.

Although the body is able to process and remove waste materials autonomously, conditions can arise in which the agents that contribute to the homeostasis (balance) of the organism are no longer able to perform their function and toxins accumulate in the body, which in Ayurveda is called “ama”, undigested. Ama can be created both at the physical level, for example, when you eat too much, take in foods that are too heavy, at the wrong times or when you eat in a hurry and with haste, and at the mental level, when you nourish wrong thoughts or negative emotions, such as anger, selfishness, attachment, envy, greed. To restore the spontaneous healing capacity of the entire system, these impurities must be eliminated.

If performed correctly and according to the right indications, Panchakarma is a treatment that helps deeply cleanse the body of toxins and waste products. The benefits are immediate:

  • At the macroscopic level, through the purification of the various organs and systems of the body, better functionality is guaranteed;
  • At the cellular level, thanks to the cleaning of the membranes, it is possible to accelerate the exchanges and subtle internal processes.

This results in both the enhancement of physiological functions, because the organism enjoys renewed vitality and energy, and of mental activity, with a state of greater clarity and serenity of thought

INITIAL CONSULTATION (45 MIN)
SUBSEQUENT SESSIONS (1 HOUR)

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